Thursday, August 27, 2020
Each station for Time:
1000m Row
Rest
5x
10 Ground to Overhead
10 Box Jumps
10 Box Jumps
Rest
5x
10 Wall Balls
20 DUs
Rest
800m Run
Each station for Time:
Rest
5x
Rest
5x
10 Wall Balls
20 DUs
Rest
800m Run