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Wednesday, September 16, 2020
3 Sets
8 Bulgarian Split Squat
rest
15 Â laying Y raise
rest
:40 Hollow Rock or Hold
rest
AMRAP in 10
10 Push Ups
20 Air Squats
30 DUs
By
Suzanne Bougs
WOD
«
Tuesday, September 15, 2020
Thursday, September 17, 2020
»
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