Tuesday, October 27, 2020

3 Rounds

400m Run or 500m Row  
30 Hang Power Snatch 
20 DB Box Step Overs 
10 C2B
 
 
Monday to Friday 6AM, 7:15AM, 9:15AM, 5:10PM & 6:15PM
Saturday 7:00AM, 8:05AM, 9:15AM
Sign in 12 person cap.