Saturday, October 31, 2020

“Halloween Thriller”

AMRAP in 20min:

21 Front Squat

21 Burpee Hands on Box Over
400m Run / 500m Row
15 Front Squat
15 Burpee HOBO
400m Run / 500m Row
9 Front Squat
9 Burpee HOBO
400m Run / 500m Row
6 Front Squat
6 Burpee HOBO
400m Run / 500m Row
3 Front Squat
3 Burpee HOBO
400m Run / 500m Row

Remember your costume! ?