Karen-Ann

  • 2004 Western Canadian Boxing Champion
  • 2004 Saskatchewan ┬áProvincial Boxing Champ
  • 2005 Alberta Silver Gloves Champ
  • CrossFitting since 2008
  • Boxercise instructor – 4 years
  • YMCA group fitness instructor – 2 years
  • Level 1 Technical NCCP boxing
  • University of Regina track and field team member – 2 years
  • Canada West track and field competitor – 2 Years
  • Sprinting and Distance Running coach – 12 Years
  • Saskatchewan Summer Games sprinting coach
  • CrossFit Endurance Certification
  • High School teacher

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