Krista

  • Studied Human Kinetics at UBCO
  • CrossFit experience since 2013
  • Competitive dancer for 18 years
  • Dance instructor for 10 years
  • Physical Therapy Assistant
  • Former Co-owner and coach at Empress CrossFit in BC
  • CrossFit Level 2 Certified
  • CrossFit Kids Coaching Certification 2014
  • Ma Strength Weightlifting Seminar
  • The Movement Fix Workshop