- CrossFitter since 2010
- CrossFit Level 1 Certified
- Agatsu Joint Mobility & Movement Certification
- NCCP Stage 1 Competition Stream for Olympic Weightlifting
- Varbanov Olympic Weightlifting Course
- Played 5 years of University football
- Completed IronMan Canada 2008
- Climbed Mount Kilimanjaro
- Climbed to Mount Everest Base Camp
- 1 Professional Muay Thia Fight

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