Welcome

Forging a community of fitness since 2006

At CFE YEG we pride ourselves in providing a functional fitness experience that is safe and effective. Since 2006 we’ve been teaching the Crossfit methodology to hundreds of participants and cultivating a unique fitness community where strength, improved health and personal empowerment are common threads.

GET STARTED 1 of 2 ways:

1. Intro Course

CFE YEG’s  Intro Course is a premier 6 session program geared towards introducing and enhancing your understanding and execution of functional fitness methodology. We strongly believe that proper technique and appropriate scaling will constitute superior results. Regardless of your current fitness level CFE’s Intro Course will challenge you to reach new heights in your personal fitness.  On completion of the course, you have two week unlimited access to group classes.  Sign up now to see what exceptional coaching and leading edge programming  can do for you.

e-mail suzannecfe@icloud.com to inquire about setting up appointments.

2. Personal Assessment

Have you been doing Crossfit for a while and want to come check out our club? Our personal assessment is designed to ensure safe execution of the basic barbell and gymnastics exercises necessary for participating in regular classes.

e-mail suzannecfe@icloud.com to inquire about setting up an assessment.